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:max_bytes(150000):strip_icc()/what-is-vo2-max-3120097-135e61aa6b3741f0bab875902ba0c547.jpg "VO2 Max Testing: Procedure and VO2 Max By Age Charts")
VO2 Max Testing: Procedure and VO2 Max By Age Charts
Ted ⚡️ Naiman on X: "FYI: VO2max* calculations ————————————— • Equation to calculate VO2max from a 1.5 mile run: VO2max = 483 / (time in minutes) + 3.5 ml/kg/min I
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Ted ⚡️ Naiman on X: "FYI: VO2max* calculations ————————————— • Equation to calculate VO2max from a 1.5 mile run: VO2max = 483 / (time in minutes) + 3.5 ml/kg/min I
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VO2 Max Charts: What Is a Good V02 Max for My Age and Fitness?
