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Kettlebell Kings - BUILDING FUNCTIONAL MASS WITH KETTLEBELLS Golden Rules and Essential Considerations for Designing Functional Mass Programs by @phil.mcdougall , read the full post here: https://www.kettlebellkings.com/blog/how-to-build-functional ...
3 Kettlebell Workouts for Mass | Add Muscle and Strength Fast
4 Muscle Building Kettlebell Exercises | KBS FOR HYPERTROPHY?